Healthy Childbirth Guided Self Hypnosis Labor Pain Relief Relaxation Healthy Baby Bonding With Bonus Affirmations

Healthy Childbirth Guided Self Hypnosis Labor Pain Relief Relaxation Healthy Baby Bonding With Bonus Affirmations (PDF ePub eBook)

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hypnobirthing is a childbirth education method that emphasizes the use of self hypnosis and guided imagery to reduce fear anxiety and childbirth discomfort the method requires hours of practice which can be a struggle for some